No Boundaries Beginner 5k Program
Our No Boundaries program will get you from your couch to the finish line of a 5k. All levels of walkers and runners are welcome. Various interval groups will be offered based upon differing levels of fitness. Our dedicated coaches will be there with you every step of the way, regardless of your pace!
- Wednesday 6 p.m. Group run
- Saturday 9 a.m. Group run
Why run with Fleet Feet Sports?
- Dedicated support and individual attention from your coach and interval mentor
- 10% discount on everything in the store for participants
- Clearly marked courses
- First Aid certified staff
- Coach led dynamic warm-up and cool down stretching
- Foam roller sessions after long runs
- Information clinics on topics such as proper footwear, injury prevention and nutrition from local experts
- Weekly e-mails and closed Facebook encouragement group
- Group Technical T-shirts
- Group Focused Race (not included in the cost of the program)
- FREE Runner's Assessment at Specialized Physical Therapy (valued at $125)
For more information or if you would like to sign up for a program, please email email@example.com or stop in the shop to fill out a waiver!
Info session- Wednesday, October 25th
Wednesdays @ 6 p.m. Saturdays @ 9 a.m.
New Year's Resolution 5k Run
Early Bird: $85, after October 25th: $100